Male Masturbation Guide: Everything Men Need to Know About Solo Play
Is male masturbation healthy? Yes — it relieves stress, boosts mood, and improves sleep. This Male Masturbation Guide explains the benefits and how toys can enhance the experience.
Masturbation isn’t something to be whispered about. Every man does it, and it’s time we stop pretending otherwise. In fact, it plays a vital role in mental and physical wellbeing. In this Male Masturbation Guide, I’ll cover the benefits, the best toys, and why buying online makes sense. Expect blunt truth, a few hard truths, and advice you won’t hear in school sex-ed.
Table of Contents – Male Masturbation Guide
What Are the Benefits of Male Masturbation?
There are many proven benefits to male masturbation, both psychological and physical. According to medical research, regular masturbation helps reduce stress, improve mood, and support better sleep. The release of endorphins during orgasm can lift feelings of anxiety and create a sense of calm. It also offers a safe way to explore your own sexuality without the risks of sexually transmitted infections or unplanned pregnancy, making it a healthy outlet for men of all ages.
Masturbation also plays an important role in sexual confidence. By learning what feels good through solo play, men become more comfortable with their bodies and more capable of expressing their needs with a partner. This self-awareness can ease performance anxiety and allow for better communication in relationships. For men who experience long periods without a partner, masturbation ensures that sexual health and function are maintained, keeping arousal levels balanced and erections healthy.
Another benefit is the opportunity to use toys that enhance the experience. There is now a huge variety of male-focused sex toys designed to improve pleasure, stamina, and overall sexual wellbeing. These toys not only make masturbation more enjoyable but can also help men with specific needs, such as those with disabilities or erectile difficulties. Incorporating toys can keep masturbation fresh and exciting while supporting long-term sexual health. In short, masturbation is more than a private act — it is an important part of self-care, emotional balance, and physical wellbeing.
What Kind of Sex Toys Can I Buy?
- Ball & Cock Toys
- Fleshlights
- Love Dolls
- Male Chastity Device and male Delay Sprays
- Masturbaters and Strokers
- Men’s Lingerie
- Penis Plugs, penis Pumps & Enlargers, Penis Sleeves & Extensions
- Prostate & Anal Sex Toys
- Realistic Butt & Vaginas
- Tenga Sex Toys
Why Buy Toys for Male Masturbation Online?
Buying toys online gives men privacy that a physical store often cannot. Many hesitate to walk into an adult shop because of embarrassment or fear of being judged. Shopping through a trusted online retailer like Adultsmart removes this barrier. You can browse hundreds of products from the comfort of home and take your time choosing what feels right without pressure. Online stores also stock a wider variety of male masturbators, strokers, and prostate toys than most physical outlets, so there are more options to match personal needs.
Another key benefit is confidentiality. When ordering through Adultsmart, customer details remain secure and all parcels are sent in plain, discreet packaging. This means your order will look no different from any other delivery, protecting your privacy. Customers can also choose where to have their order sent, whether it be home, the office, or a local courier depot for pickup. These flexible delivery options, combined with guaranteed discretion, make buying online the easiest and most comfortable way to explore male masturbation toys.
What is Also in Demand?
Online adult stores don’t just focus on male masturbation toys. Many men and couples also buy items that set the mood and build intimacy. Scented candles, massage oils, and body chocolates are popular for creating a more sensual atmosphere at home. Erotic books and DVDs give extra inspiration, while lingerie remains a constant favourite for those who enjoy dressing up or gifting a partner.
Alongside these extras, vibrators and dildos continue to be among the most requested products. Their versatility makes them appealing for solo play as well as shared experiences. By exploring these wider options, shoppers often find ways to enhance pleasure that go beyond a single toy, turning masturbation or partnered sex into a more complete experience.
How to Choose an Online Store for Male Masturbation Toys
Not all adult stores are equal, and as any Male Masturbation Guide will point out, knowing what to look for helps you find a safe and reliable option. Here are some key things to consider when choosing an online store:
- Check reputation: Choose a store with positive reviews and a solid track record in the adult industry.
- Updated product range: Look for sites that stock the latest toys and keep their catalogue refreshed.
- Detailed listings: A good site will provide clear descriptions, images, and specifications to help you decide.
- Customer support: Make sure you can contact the store with private questions and get helpful responses.
- Independent reviews: Check external sites or forums for honest feedback about the retailer.
- Shipping and privacy: Look for discreet packaging, fast delivery, and options like free shipping where available.
By following these points, you can confidently choose a store that values privacy, offers variety, and delivers a reliable shopping experience.
What can I Think of During Male Masturbation?
Masturbation is as much about the mind as it is about the body. Take your time to think about sexual moments you’ve already experienced or the ones you’d like to create. Fantasising about future encounters can heighten arousal, while reflecting on past connections can bring familiar comfort. Many men also enjoy using visual or written aids, such as pornography magazines or videos, to spark new ideas and keep the imagination active.
You can also build on past experiences by reinventing them. Add details you wished had happened, or mix in your deepest desires to reshape the memory into something more intense. This form of mental play allows you to experiment safely, exploring fantasies that may not always be possible in real life. Masturbation becomes more than release — it turns into a creative and personal space for self-expression.
Some men like to explore physical techniques that go beyond the usual. For example, inserting objects such as urethral wands into the penis is known as sounding or urethral play. This practice requires care and safety but can deliver unique sensations. Others may prefer mechanical aids like adult sex machines, which can simulate the rhythm and feel of sexual intercourse. Whether through fantasy, toys, or experimentation, what you think about during masturbation should always reflect your own comfort and curiosity.
Male Masturbation – Is there a Best Way?
There is no single “best” way to masturbate because every man’s body responds differently. Some men prefer simple strokes, while others enjoy experimenting with toys, positions, or added stimulation. What matters most is comfort, safety, and pleasure. Below are some common techniques and useful tips that many men find helpful when exploring what feels right for them.
Simplest Technique
The Male Masturbation Guide explains that the most common method is using the hand to stimulate the penis. It may sound basic, but small changes in rhythm, grip, or movement can make the experience feel very different. Here’s how it works:
- Hold the penis with a loose fist and slide the hand up and down the shaft.
- Adjust the speed and tightness of the grip depending on what feels best.
- If uncircumcised, the foreskin can be pumped over the glans for easy stimulation.
- Sliding the skin across the head creates natural tension and release, heightening sensation.
Useful Tips
To make masturbation more enjoyable and comfortable, men often add variations or use supporting products. Some prefer to keep it simple, while others like to combine multiple forms of stimulation:
- Use a personal lubricant to reduce friction and avoid soreness during longer sessions.
- Massage the genitals or anal area with hands or sex toys for added sensation.
- Experiment with rubbing or stroking different areas of the penis, such as the head or shaft.
- Stimulate erogenous zones like the nipples by rubbing, pinching, or light touching.
- Explore mutual masturbation with a partner, which is non-penetrative but allows shared intimacy and connection.
The key point in any Male Masturbation Guide is that there’s no right or wrong method. Some men enjoy quick release, while others prefer to take their time and build intensity. Trying different techniques helps you understand your body better, leading to greater confidence and more satisfying sexual experiences, both alone and with a partner.

Key Takeaways – Male Masturbation Guide
- Masturbation supports mental health, reduces stress, and improves sleep and mood.
- Solo play helps men understand their bodies and build sexual confidence.
- Sex toys can make masturbation more enjoyable and support long-term sexual health.
- Buying toys online provides privacy, variety, and discreet delivery options.
- There is no single “best way” to masturbate — the right method is what feels best to you.
FAQ – Male Masturbation Guide
Is male masturbation healthy?
Yes. Medical research shows that masturbation helps reduce stress, supports better sleep, and keeps sexual function strong at all ages.
How often should men masturbate?
There is no set rule. Some men do it daily, others only occasionally. As long as it doesn’t interfere with work, relationships, or daily life, the frequency is healthy.
Do sex toys make masturbation better?
Yes. Toys such as strokers, prostate massagers, and vibrators can add variety and enhance pleasure. They can also help men with erectile or stamina issues.
Why buy masturbation toys online instead of in a store?
Online shopping offers more privacy, a bigger range of products, and discreet packaging. It’s easier to browse and compare options without pressure.
Is there a best way to masturbate?
No. Some men prefer simple hand techniques while others explore toys, lube, or fantasies. The best way is whatever feels good and safe for you.

Meet Stephen, a bold and opinionated cis-gendered gay advocate for gender equality and sexual education. Join him on the Adultsmart blog for fearless insights.